This movement jam/dance class embraces the idea that everyone has a unique and significant contribution to make, and that our bodies are powerful and capable. The goal is for "every body" to find their level of challenge and comfort and partake according to their abilities, and to appreciate the group’s diversity as a benefit to their community. Participants explore Urban Bush Women’s technique with close attention to the use of breath, weight, call and response, and polyrhythm. This is a movement class designed for the community, so no prior dance experience is needed.
PLEASE NOTE: This program is first come, first served. Please arrive early to secure your spot in the class.